Friday, March 8, 2013


Daylight saving time begins Sunday, March 10, 2013. Is your emergency preparedness stockpile up to date?
When it’s time to change your clocks because of daylight saving time, use it as a reminder to check your preparedness kit to make sure your emergency stockpile isn’t missing any items and clockthat the food hasn’t expired. APHA’s Get Ready: Set Your Clocks, Check Your Stocks campaign is reminding people to refresh their emergency supplies before a disaster occurs.
If you haven’t created a stockpile yet, now is the time to create one! (And as always, don’t forget to check the batteries in your smoke alarms.)
This information is good year-round: You don't have to wait for the clock change to update your stockpile. So think about having these materials at your next health fair or community meeting!
FREE MATERIALS FROM APHA
Check out our FREE materials and tips you can share! Select our individual resources below, or download them all in English in one PDF toolkit.
Stockpiling fact sheet (PDF) English or Spanish
Stockpiling checklist (PDF) English or Spanish
Water stockpiling fact sheet (PDF) English or Spanish
Budget stockpiling fact sheet (PDF) English or Spanish
Pets stockpiling fact sheet (PDF) English or Spanish
Cold & flu supplies fact sheet (PDF) English or Spanish
Grocery shopping list (PDF) Grocery list
Stockpiling recipes (PDF) Stockpile recipes

Thursday, March 7, 2013

March Is National Colorectal Cancer Awareness Month

Among cancers that affect both men and women, colorectal cancer (cancer of the colon or rectum) is the second leading cause of cancer deaths in the United States. Every year, about 140,000 Americans are diagnosed with colorectal cancer, and more than 50,000 people die from it.

How Can You Reduce Your Risk?

Photo: A man and woman walkingThe risk of getting colorectal cancer increases with age. More than 90% of cases occur in people who are 50 years old or older. Colorectal cancer screening saves lives, but many people are not being screened according to national guidelines.
If you're 50 years old or older, getting a screening test for colorectal cancer could save your life. Here's how—
  • Colorectal cancer screening tests can find precancerous polyps so they can be removed before they turn into cancer. In this way, colorectal cancer is prevented.
  • Screening tests also can find colorectal cancer early, when treatment often leads to a cure.

What Are the Symptoms of Colorectal Cancer?

Precancerous polyps and colorectal cancer don't always cause symptoms, especially at first. You could have polyps or colorectal cancer and not know it. That is why having a screening test is so important. Symptoms for colorectal cancer may include—
  • Blood in or on the stool (bowel movement).
  • Stomach pain, aches, or cramps that do not go away.
  • Losing weight and you don't know why.
These symptoms may be caused by something other than cancer. If you're having any of these symptoms, the only way to know what is causing them is to see your doctor.

When Should You Begin to Get Screened?

Photo: A man and woman talking with a health care professionalYou should begin screening for colorectal cancer soon after turning 50, then keep getting screened regularly until the age of 75. Ask your doctor if you should be screened if you’re older than 75.
Some people are at a higher risk than others for developing colorectal cancer. Having any of these things may increase your risk—
  • Inflammatory bowel disease.
  • A personal or family history of colorectal polyps or colorectal cancer.
  • Genetic syndromes, like familial adenomatous polyposis or hereditary non-polyposis colorectal cancer (also known as Lynch syndrome).
If you think you may be at high risk for colorectal cancer, talk to your doctor about when and how often to get tested.

What Are the Screening Tests for Colorectal Cancer?

Several tests are available to screen for colorectal cancer. Some are used alone; others are used in combination with each other. Talk with your doctor about which test or tests are best for you. The U.S. Preventive Services Task Force recommends these tests to screen for colorectal
cancer
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  • Colonoscopy (every 10 years).
  • High-sensitivity fecal occult blood test (FOBT), stool test, or fecal immunochemical test (FIT) (every year)
  • Sigmoidoscopy (every 5 years).

How Can I Pay for Screening Tests?

Many insurance plans and Medicare help pay for colorectal cancer screening. Check with your plan to find out which tests are covered for you. To find out about Medicare coverage, call 1-800-MEDICARE (1-800-633-4227).
CDC's Colorectal Cancer Control Program provides access to colorectal cancer screening to low-income, underinsured, or uninsured men and women aged 50–64 years in 25 states and four tribes.

Screen for Life: National Colorectal Cancer Action Campaign

CDC's Screen for Life: National Colorectal Cancer Action Campaign informs men and women who are 50 years old or older about the importance of having regular colorectal cancer screening tests.

Photo: Meryl StreepMultiple Academy Award® winner Meryl Streep joins the Screen for Life campaign, appearing in new public service announcements (PSAs). Ms. Streep talks about how much there is in life that we can’t control, but says here’s something we can: colorectal cancer. She describes her own screening experience, and urges men and women to get screened beginning at age 50.
These new PSAs are the latest additions to a rich suite of Screen for Life resources for patients and health professionals. Print materials, including fact sheets, brochures, and posters, can be viewed, printed, and ordered online. Television and radio public service announcements can be viewed and heard online.

Content from CDC